Four tariffs, every price on the page
Prices below are per session. Block bookings of 6 save the cost of the sixth session. NHS staff and emergency services get 10% off. No referral needed for physiotherapy, chiropractic or podiatry — insurer-recognised patients should check their policy excess with us before booking.
Physiotherapy
Typical course: 6–8 sessions for a soft-tissue or post-op rehab plan.
Chiropractic
Course of 6, reviewed with you again at session 4.
Podiatry
Orthotics cast to your own gait on our treadmill plate, not a standard last.
Rehab strength & conditioning
Sold as a block of 6, £215 — the stage after treatment, not a gym contract.
If it's on this list, we've treated it this month
Achilles tendinopathy & plantar fasciitis
Physiotherapy and podiatry working together — load management plus gait correction.
Recurring lower-back & neck pain
Chiropractic adjustment plus a strength plan to stop it becoming an annual event.
ACL & post-surgical knee rehab
Staged return-to-sport testing before we sign off on contact training.
Frozen shoulder & rotator cuff pain
Manual therapy and a graded exercise programme, reviewed every few sessions.
Return-to-training after a lay-off
A functional movement screen before we load anything, then the small-group studio.
Bunions, ingrown toenails & skin/nail care
Routine podiatry alongside biomechanical work, same clinic, same notes.
What a session actually looks like
Questions we get on the phone
Do I need a GP referral?
No — physiotherapy, chiropractic and podiatry are all self-referral. If your insurer requires a GP letter for reimbursement, check your policy; the appointment itself doesn't need one.
What should I wear or bring?
Loose clothing that lets us see and move the joint in question — shorts for a knee, a vest top for a shoulder. Bring any relevant scans or X-rays; we'll copy and hand them straight back.
Will it hurt?
Assessment shouldn't. Treatment can be uncomfortable in the way any manual therapy or loaded exercise can be — we'll always tell you what to expect before we do it, and nobody is pushed past what they've agreed to.
What if I need more sessions than the block I paid for?
We review progress against your written plan, usually every 4–6 sessions. If more are genuinely needed we'll say so and why — treatment doesn't continue by default once the goal on your plan is met.
Do you treat under insurance?
Yes — Bupa, AXA Health, Vitality and WPA are all accepted for physiotherapy; check with your insurer whether chiropractic and podiatry are covered under your specific policy before booking.
Know what you need? Book it.
Still not sure which discipline — call and describe what hurts; we'll point you the right way.