KILOFirst visit & fees
Kilo / training boardPICK YOUR START.

See the routes, the room and the sample fees before you walk in.

First visit & fees ↗
Kilo visual study

START LIGHT. SHOW UP AGAIN.

Kilo

Your first visit

The room should feel understandable before you walk in.

From the door to the floor

  1. Before travelling

    Confirm the address, access, contact and appointment time.

  2. Bring the basics

    Comfortable training clothes and water. Ask the gym about any specific equipment.

  3. Meet your coach

    Discuss your experience and how much support you want.

  4. Learn the room

    Ask about equipment, session flow and how to get help.

Gym equipment reference / Ambitious Studio / Rick Barrett, Unsplash. Not verified Kilo premises.
Gym equipment reference / Ambitious Studio / Rick Barrett, Unsplash. Not verified Kilo premises.

Questions worth asking

Do I need to know how to lift?

The beginner route is designed around an introduction. Ask the gym how instruction is provided for your chosen mode.

What if I need access support?

Raise access needs with the gym before travelling so the arrangements can be confirmed.

Is this a medical programme?

No medical or personal training prescription is provided by this sample website.

Ask your first-visit questions